Hi there!
Whether you have been doing Pilates for a long time or are just starting out, you are welcome here. Jade is a space for every single person - no matter your age, race, gender, ability or body size.
While in the studio, you will get an awesome full-body workout that includes strength, mobility, flexibility, balance and coordination. AND better yet, you'll have the chance to leave your everyday stressors, to-do lists, etc. at the door and spend time focusing on you and your mind, body & spirit.
Check back here regularly for updates and other goodies :)
I appreciate you being here!
xoxo,
Kathryn
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